Private Platinum Health Breakthrough Coaching Progam

The ultimate in taking charge of your life, health, and future.

This *4 month program provides:

* Two forty-five minute sessions per month

Twice a month we'll meet in-person or via phone to review your progress, keep you moving forward, give you next-steps to tackle and adjust your plans, if necessary. I'll coach and guide you to take the exact steps you need to achieve your particular goals. We will also address any questions you have or challenges you are encountering. At the end of each session I will give you experiments to complete that are realistic and practical.

      * Phone Access

First off, we talk every other week (between the hour long sessions) for 15 minutes.  This is an awesome check in that my clients LOVE.  In my opinion, access to this kind of support is not only priceless, it can make or break certain situations. These check-ins are a time for you to ask questions and for us to address any challenges you've had the previous week or anticipate in the week ahead. These phone calls are designed to keep you motivated and can be used to help you make a plan for the week ahead.

* Unlimited Access via email

You can email me anytime with a quick question, and I'll send you answers—usually within one business day, and many times much sooner than that.

* Healthy Shopping DVD

Do you get overwhelmed when you walk into a health food store or avoid it completely because you're not familiar with many of the products? I will send you a DVD which will help you to become familiar with the workings of a health food store. Find out how to identify what is really healthy and what is not. Learn how to keep costs down, get what you really need, and learn how to make the experience fun.

* Healthy Cooking DVD

You will receive a Healthy Cooking DVD where you will learn new cooking techniques, how to cook with new ingredients, and you will receive easy recipes you can use at home.

* Nourishment Package

At the beginning of your program, you will receive a package of several food samples and self-care items that relate to topics or goals we are addressing. The Nourishment Package makes it easy for you to try new foods or products; I give you the items so you can try them immediately without having to go to the store or spend money on something you may or may not like.

* Recipes and Cooking Tips

You will have access to quick, easy, and delicious recipes. The recipes will make it easy for you to prepare healthy food at home and save time. If you are not a recipe person, I will teach you how to cook foods a variety of ways without a single recipe. Either case will ensure that you are completely comfortable cooking new ingredients or using new techniques.

* Educational Materials

Following each session I will email you materials that relate to the specific goals we are currently working on. The materials supplement and compliment the discussions during your sessions. They will help you become empowered to make educated decisions. Providing these materials also allows us to move more quickly and pack a lot into your sessions.

Private Platinum Investment: 

$947

8 Week Fast Track to Fit, Healthy, and Fabulous!

Oh man, I love this program.  This used to be offered as a group-only program…But I have had such great success with it, that I’m now offering this fast track as an individual program as well! Basically, you’ll be covering my private platinum program, without all the bells and whistles, in 2 months!

But wait, there’s a ‘secret sauce’ to this program.  We either start off, or end with a 5 day detox challenge.  I know, it might sound scary, but this is the best way I’ve seen clients lose weight QUICK and feel amazing.  It’s AMAZING!

This program was created for people who want to dive in head-first to their life changing health and body experience.  We will meet either in person or by phone for 8 consecutive weeks in a row.

The ideal person for this program will be motivated to make big changes in a short amount of time.  We’ll do great work with big payoffs!

This program includes:

* FOUR forty-five minute sessions per month

* Recipes and Cooking Tips

* Educational Materials

* Periodic ‘goodies’…books, CDs, food samples etc.

* Grocery Store Tour towards the end of our work together

* A-MAZ-ING 5 day detox, done either at the very beginning or end of the program (this puppy is work over $200 dollars in and of itself!)

Program Investment: $547

Quick Fix, Month Long Support

I have some clients who have one specific issue.  For example, they may take great care of themselves, eat really healthy, exercise daily, etc. etc.  BUT they are addicted to sugar, which totally ruins EVERYTHING.  For these people, they need a quick fix.  And they need skilled coaching to help them overcome that one pesky obstacle.  That’s what I’m here for, and I’m ready to help.

This Program includes:

* 4 sessions, 2 in person, 2 by phone. (each is 45 minutes)

* Lazer focus on the specific issue, and how to stop it in it’s tracks!

*A customized plan that works for you!

Program Investment: $227

Detox Dare: 7 Days to Changing your Health and Life

If there’s one thing I know for sure, it’s how to get lightening fast results for my clients.  Now, I’m not in the business of wheeling and dealing, I don’t over promise, and I think diets suck and they totally don’t work.  But this isn’t a diet, it’s not a crazy woo-hoo out there detox.  This is perhaps the one thing you could do to radically change the entire course of your health and life.

If you are on the fence about investing a bunch of money into your health, start with a 7 day, totally done for you, everything you ever wanted to know about detoxing/cleansing.  This is amazing.  You will work one-on-one with me, so there’s no guessing, frustration, or throwing in the towel on day 2.  You will feel better than you have in a long, long time.  Capiche?

This program includes:

*A complete protocol with step-by-step instructions for what to do each day and when you’ll never be left wondering what you’re supposed to be eating. 

*A suggested meal plan complete with recipes and snack ideas so you won’t even have to think about what to cook all week. How AWESOME is that??

*Support directly from Melissa before, during and after the detox.  You’ll start with an hour long call before the detox, a 30 minute call during the week, and a 30 minute call right towards the end of the detox where we will discuss your observations from the cleanse, and goals moving forward.

Program Investment: $187